Attention on Demand

       How to Create Tremendous Focus to Achieve What Matters in Your Life!

                                            by Thomas C. Petrie, B.S., C.D.N.

                                  with Special Chapter on E.E.G. Biofeedback, 

                                             by Mary Jo Sabo, Ph.D., B.C.I.A.

Part I: ADD & ADHD, a Huge National Problem

     1. Introduction

     2. Conventional Versus the Holistic Model  (page 12)

Part II: Basics that are too often Ignored by Individuals, the Mainstream Media and Even Some Health-Care Professionals

     3. ADD in Children Versus Adults (21)

     4. How Proper Fat Intake Improves ADHD Symptoms (26)

     5. Your Diet and the Appropriate Nutritional Supplements 

         Can Really Make a Huge Difference in Your ADHD!  (43)

     6. Your Gut Is Connected to Your Brain! (62)

     7. Toxic Metal Overload and ADHD (67)

     8. Attention Versus Memory (82)

Part III: Attacking ADHD in Different Ways: Programming Your Mind for Optimum Focus and Attentiveness

     9. Stress Management and ADHD  (92)

   10. EEG Biofeedback  (100)

   11. Motivation, Organization and Memory (106) 

   12. Advanced Memory Techniques (110)

   13. Summary (116)

About the Author (121)

Bibliography

References

© Thomas C. Petrie, 2015, All Rights Reserved. No copy of this document can be reprinted without authorization from the author. Reasonable requests to make copies of all or parts of this work will not be refused.