About "Beyond OK"
Welcome to my site!
Thanks for visiting my site. I'm offering my books--as .PDF e-books, and the titles are all under individual links above. Do check them out and hopefully there is something that interests you! Good luck, and please don't hesitate to email me if you have any questions or concerns. My phone will also be available, if you need it. The Table of Contents will be provided for each book and for some, an introduction that is not too long! Those "in recovery" might find my memoir interesting, others might find it boring...one never knows! Oh, and don't be cautious or timid...share my website with all your friends. Most books should be available with Kindle, Nook, and, if all goes well, as "regular" books soon. But as .PDF books, the advantage is that you can search ANY topic quickly with no need for an index. "Control F" the word or phrase you want and wholla, there's all the location of whatever you were searching for! As for reviews, I will appreciate all reviews both good and bad.
(Blame AI, for starting this....I'm not good at tooting my own horn! Ok, so now it's in the third person...)
Tom is a Nutritionist with over forty years of experience in health and nutrition. He is also an avid runner, race-walker, cyclist and disc golfer. He has run 25 marathons including a 2:46 Marathon and a 1:55 20 miler in Central Park, NY. (Ok, a long time ago!)
A graduate of Cornell University, he wants to share his knowledge to help you achieve better health and wellness. (The "fitness part" is really up to you!) Just one week before graduating Cornell, Tom ran around Cayuga Lake in Ithaca, NY, (85 miles in 19 hours), to raise money for the Linus Pauling Institute of Science and Medicine, which promotes preventative medicine (and obviously, vitamin C)!. As can clearly be seen from the books Tom has written, he doesn't shy away from controversial topics. Beware in advance AND get ready for some informative (and sometimes shocking) reading!
IF you have a medical condition, PLEASE consult your doctor before making any major medical decisions. Each book featured on this site will be provided with a Table of Contents and a few useful details to get you started AND maybe (hint, hint), you'll buy one or two or more!
